SERVICES

Individual Counseling

Trauma is more than a story about something that happened. The emotions and physical sensations that were imprinted during trauma are experienced not as memories, but as disruptive reactions in the present. In order to regain control, you will need to revisit the trauma: sooner or later you will have an opportunity to confront and engage what happened to you, but only after you feel safe, and will not be re-traumatized by the experience. That is where EMDR comes in. 

Couple's Counseling

Every couple has unique relationship goals and each partner may envision their own idea of the ideal relationship. The decision to work on relational issues requires effort and vulnerability, but it is worth the effort. Many couples have the goals of increasing intimacy, decreasing conflict, and improving communication. Everyone wants to feel supported and understood while experiencing a deep connection. Let me help you build a better relationship!

Child & Teen Counseling

Working through the difficulty of pain or hurt at a young age can be tough. For parents, we often do not know what to do or where to turn. Whether you have a little one in the house or a teenager dealing with the difficulties of life, I can help move towards growth, healing, and restoration. Learn more about how I work with children and teens. 

Trauma Counseling

Trauma is more than a story about something that happened. The emotions and physical sensations that were imprinted during trauma are experienced not as memories, but as disruptive reactions in the present. In order to regain control, you will need to revisit the trauma: sooner or later you will have an opportunity to confront and engage what happened to you, but only after you feel safe, and will not be re-traumatized by the experience. That is where EMDR comes in. 

Experiential Process Groups

Therapy groups provide a unique opportunity to foster healing in connection because of doing so in community. We are wired for connection, and are innately worthy of love and belonging. Sometimes it is difficult to get past the things we feel are keeping us stuck. Why not take a step into a group process, where clarity and healing can be found. Check out what Riverbend is offering currently!

Family Counseling

Our family has the most profound influence of how we communicate, forms our values, and creates our habits. As some people are fortunate to be raised in a healthy family, but statistics show that most families will experience dysfunction or a difficult issue at some point in their lives.

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You do not need to weather this difficulty on your own. Learn more about what I can do to help your family connect, heal, and regain purpose.